Better Balance and Stability
Sun, Nov 17
|Zoom
Join Steady Steps™ for a yoga workshop focused on fall prevention and increasing Balance and Stability. Our certified yoga teachers will guide you through tailored classes to help you gain strength and flexibility. Don't miss this opportunity to stay safe and active!
Time & Location
Nov 17, 2024, 7:00 PM – 8:15 PM CST
Zoom
Guests
About the event
Enhance Balance: Through carefully curated classes, we focus on improving your balance and coordination, helping you move with greater stability and ease in your daily life.
Build Confidence: Our supportive community and skilled instructors empower you to step out of your comfort zone, building self-assurance both on and off the mat.
Fall Prevention Focus: Our yoga sessions are crafted with fall prevention in mind, incorporating movements and postures that promote stability and coordination. While we cannot guarantee fall prevention, we strive to enhance your confidence in everyday activities.